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We interviewed experts in ergonomics and keyboard design to learn what to look for in an ergonomic keyboard. David Rempel, director of the University of California’s ergonomics program, and professor Alan Hedge, director of Cornell University’s Human Factors and Ergonomics Research Group, have extensively researched workplace ergonomics.

Their decades of research have helped inform the ergonomic design of workstations, keyboards, mice, and more.

I’ve been reviewing tech hardware and software for almost a dozen years, and I’ve researched and written several articles about workspace ergonomics and health for sites such as Lifehacker.

As someone who has already started having wrist, forearm, and shoulder pain—thanks to banging away at my keyboard for hours on end (it’s a job hazard), I also have a vested interest in finding the most comfortable keyboard for keeping that pain at bay.

If that’s all you can find, though, we recommend the bundle over the competition.) If you need a more-adjustable keyboard or prefer mechanical keys to the softer membrane keys of most keyboards, the Matias Ergo Pro is our upgrade pick.

The Ergo Pro is a fully-split keyboard, which means you can space the left and right halves of the keyboard as close together or far apart as you’d like to to reduce shoulder strain and neck tension.

We didn’t like the Freestyle2 Blue’s keys as much as those on our other two picks, and it doesn’t do negative tilting at all.

As the name implies, it connects to your computer over Bluetooth and can also pair with two other devices, including Android and i OS devices.

There’s no clear evidence that ergonomic keyboards can prevent carpal tunnel syndrome or other kinds of repetitive stress injuries, although these alternative keyboards can help reduce the strain on your body.

Also, keyboards, like a computer mouse or your favorite pair of sneakers, are a very personal choice.

For everyone else, however, ergonomic keyboards can be more comfortable than traditional keyboards if you’re typing all day long.

The Microsoft Sculpt Ergonomic Keyboard keeps your wrists and arms in a relaxed, neutral position, thanks to its negative-slope attachment, large wrist pad, and partially split, curved design.

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